Well… you have to be kidding me! LOL! 🙂 It is COLD, REALLY COLD again… freezing temperatures in this area of Texas are not common, especially not in March… but … oh well! I guess it is just a great opportunity to show determination and go out there and take my morning walk!
I am doing good with my eating… I haven’t lost more weight (well, just 0.2 pound… so… not even half a pound) but… again… I am amazed to be able to EAT and not gain weight… losing is even better! 🙂
Right now my very favorite healthy treat on Plan (Trim Healthy Mama) is my “ice-cream” … it’s not real ice cream but I LOVE IT! And I eat LOTS OF IT! … I just use frozen strawberries -cut into smaller pieces so the food processor can handle it (or a berry medley) in the food processor container (frozen just like that, not thawed) and process until I get them into a “snow” consistency… once the berries are like that I just add a splash of vanilla, some stevia drops, about 1/3 – 1/2 cup of 0% greek yogurt (I use FAGE) and some cocoa powder (about 1 tbsp. or a bit more) … If I need to add more protein I just add about 1/2 scoop of Jay Robbs (ultra expensive so I am switching to Swanson’s which is way more affordable) whey protein isolate (no sugar! YAY!) but the extra protein is optional… greek yogurt is already a great source of it, process it all together and Voila! My delicious “ice cream” is ready… I sooo love this healthy treat! I find it addicting!
The Thin (satisfied) Lady Inside