Hello people! I am here just to say that I am continuing to see slow progress in my weight… First of all I am thankful with God… because if He wasn’t giving me strength I would’ve probably quit a long time ago, when I stopped seeing any results (on the scale)… I am thankful I still saw health improvements and that also kept me motivated to go on… But right now I am just thrilled to start seeing the numbers go down again… I think what’s been doing it also is … well… the thyroid hormone treatment, I am sure it’s helping… BUT also the changes I made… trying to get rid of processed stuff (my nightly ice cream treat) that even when it was low in calories it still had plenty of sugar… I am actually eating about 150 more calories a day (I am usually at 1350 calories now) I substituted the nightly ice cream for fruit that I eat throughout the day… I think when I made the switch I started seeing some of this progress… It might have been the “extra push” my body was needing
Today I am 174.1 pounds (I hadn’t been able to leave the 178 -182 pound range for a long, long, long, long time -over a year of trying and trying-)
and I am ecstatic! My hopes and dreams of hopefully crossing to the 160’s before going on our Family Vacation might not be too far fetched anymore. We shall see!
The Thin Lady Inside