Hello everybody! Just want to give a quick recommendation…
HEB Creamy Creations Light Ice Cream Churn Style (I actually didn’t know it was light when I bought it for the girls or even when I tasted it) I got the chocolate milk flavor and oh my goodness! It is YUMMY! only 110 calories per 1/2 cup… I had like 1 and a half cups last night for dinner! YUM! for some reason I was craving ice cream… so talk about indulging AND staying within my calorie range! YUMMY!
Rowing is getting a bit easier… I still do 10 mins. but I don’t take as many breaks in between and I do more reps… like yesterday I did 204 reps in the 10 mins. it feels good! Today I’ve already done 10 mins. I am planning on doing 10 more minutes later! It is a great exercise because it is both cardio and strength training. I am planning on resting the weekends and only doing cardio those days! 🙂
So… good report….
The Thin Lady Inside