Hello everyone… it’s amazing how, even when I knew I wasn’t gaining weight, etc… how when I saw the number in the scale not show any loss, I internally started freaking out… without even realizing it… I had this unsettling feeling, inside of me, that I wouldn’t fit in the new jeans I bought… even when I had just tried them the day before… I felt “too fat for them” all of a sudden… I need to make sure my brain “loses the weight” too… and realizes that I am not obese anymore! I am a healthier person now… and I am only going to get healthier and stronger!
Yesterday… well… it was Wednesday, if you read my blog last week you know that Wednesdays for some reason are “harder” for me and I tend to eat more, because of being in a hurry, etc… well… I think Tuesdays are hard now too… being back at Ladies Bible Study and with all the breakfast options they have there for everyone… But anyway… I was afraid when I realized it was Wednesday… and then with AF here I thought it would be even harder to stay in control… so what I did… instead of panicking, I prepared for what was ahead, I did everything earlier, I took my time and didn’t hurry and in the end… my day finished with a calorie intake of 1318! I exercised for 1 and a half hours on the Wii (although, I felt soooo heavy from AF) and burned 362 calories there, it’s not as much as I’d like but hopefully today I’ll get bigger “calorie burning” numbers from exercising.
Whew… Wednesday is done… now I need to mentally prepare for the Weekend… I have a seminar in church for choir members, it’s Friday from 7 to 10 p.m. and Saturday from 8:30 a.m. to 4 p.m. There will be food the whole time… so… I’ll have to be strong!
The Thin Lady Inside