Hello friends… here I am… trying to blog more often! 🙂
So… if you read my previous post you then know I gained what I said were “a few pounds” … well… those few pounds were exactly 5 and I didn’t like it but didn’t fret too much about it… I mean… I knew why those pounds were there, I also knew what to do to lose them and most importantly I knew I could do it! so…. I could choose to stay there and dwell on the fact that I gained 5 pounds that took me a lot of work to lose (and in the dwelling lose focus and motivation and then end up adding more pounds to the count) or… just shake off the dust, get up and do something about it… so… that’s what I did… and I already lost them! So… whew! Once again I just proved (to myself) that I can do this and that this time I won’t let “bumps on the road” stop me from reaching my goal and once I get there I’ll know how to act to stay there!
So… yes… I am very happy …. and the weighing thing… well… Not weighing for almost a month really taught me things… (Thanks Shadowrun for encouraging me to take the “no scale” challenge) because now that I am back to weighing “everyday” … I even forget sometimes! which is awesome! I don’t live for the scale! and it’s quite liberating, especially when you know you are doing the right things when it comes to eating/exercising!
Well… that’s it now… I have to go…. busy day ahead of me… I’ll come back later to reply to any comments and visit blogs! 😉
The Thin Lady Inside