So here I am … starting my food diary here… Today this is what I’ve eaten so far:
Breakfast: Total – 341 calories
1 cup green beans
1/2 cup white mushrooms
1 oz. “Queso Panela”
Lunch:Total 510 Calories
I had a small slice of an amazing meatloaf I made…
Sandwich with thin sandwich bun, queso panela, tomato, green spring mix, onion, yellow mustard, avocado.
I have only had 2 big cups of water… but I am working towards drinking 6 more…
I will register whatever else I eat later… I think I’ve been doing pretty good so far… 851 calories total… After this I usually only have coffee and a 60 calorie chocolate pudding (sugar free) so that would add only about 100 calories.
I also exercised already and burned almost 600 calories.
So I will say it’s been a pretty good day!
The Thin Lady Inside