I was amazed when I watched this video! It actually made me shed some tears… Please watch and … even when I am not pro-yoga (particularly the whole “mantra/spiritual” whatever that is behind it) I do believe that EXERCISE, PERSEVERANCE, REAL EFFORT and SUPPORT from someone CAN TRANSFORM SOMEBODY’S LIFE physically too!
Watch this video! I was sooo moved!!! moved to “move” and never stay still! we might not be injured from fighting a war… but if you are obese/overweight like me… you know we’ve hurt our bodies horribly!!! But … it can all get better! just look at this:
Hopefully it inspires you too!
The Thin Lady Inside