I guess it’s just “that kind of week” … I didn’t lose any weight from yesterday to today… –sigh– and I am really needing that extra motivation… it is weird how I can be all pumped up one day and then down the other! I guess I just have to push through this! Maybe what made the day harder yesterday was the fact that I had Ladies Bible Study in the morning (with lots of AWESOME things to eat for breakfast) and I was still strong and made smart choices… then came home and baked sugar cookies for hubby (they turned out amazing and I think I did a good job decorating them… I’ll even share a pic here… sorry!) and for some reason I just felt anxious the whole day and like I was OUT OF CONTROL… I ate spoonfuls of things that I shouldn’t have… (I mean, it was just rice and some chicken but it wasn’t the moment to have it!) and I was just feeling weak overall! It was sooo hard to not give up to my “fat mentality” and EAT UNCONTROLLABLY!!! I ended strong with my “eating though”… I couldn’t go workout because hubby came home too late but I know I stayed within the range of calories I should have! and still… maybe the stress and impatience of “leaving the 200s” is NOT ALLOWING me to be free… it’s like my prison doesn’t want to give up and let ME COME OUT! It’s like my mind and body are sabotaging me! -sigh- … maybe it’s just one of those weeks when it’s just harder… I’ll just need to “pass this bump”.
So… here are my cookies (I had none of course)
Oh! And my numbers… as I said… are the same: -sigh- I hope/feel today will be a better day!
The Thin Lady Inside